Expectation inevitably creates Disappointment:
How does one create future frustration for oneself? By expecting!!!
Ooh May I enjoy such and such form in the future.
Ooh May I delight in this and that feeling in the future.
Ooh May I experience exactly these lovely things in the future.
Ooh May I receive my beloved favourite experiences in the future.
Ooh May I relish only in those mental states, that I like in the future.
Ooh May I be satisfied by solely favourite sorts of consciousness in future.
Ooh May I Not meet this or that disliked person, event, circumstance, etc...
On the contrary: One is always content if without any expectations:
Let the past be past, passed and forgotten, for never to return to it again!
Let forms, feelings, experiences, hopes & mind here & now be as they may!
Let whatever arise & cease! Relinquishing all hoping and wishing for whatever
future forms, feelings, experiences, constructions & types of consciousness:
May I just remain aware, calm, clear, content and therefore unagitated!
Let it be, as it may!
Let it come, as it comes!
Let it go, as it goes!
Good is contentment with just what one has, with just what there is!
Ooh May I enjoy such and such form in the future.
Ooh May I delight in this and that feeling in the future.
Ooh May I experience exactly these lovely things in the future.
Ooh May I receive my beloved favourite experiences in the future.
Ooh May I relish only in those mental states, that I like in the future.
Ooh May I be satisfied by solely favourite sorts of consciousness in future.
Ooh May I Not meet this or that disliked person, event, circumstance, etc...
On the contrary: One is always content if without any expectations:
Let the past be past, passed and forgotten, for never to return to it again!
Let forms, feelings, experiences, hopes & mind here & now be as they may!
Let whatever arise & cease! Relinquishing all hoping and wishing for whatever
future forms, feelings, experiences, constructions & types of consciousness:
May I just remain aware, calm, clear, content and therefore unagitated!
Let it be, as it may!
Let it come, as it comes!
Let it go, as it goes!
Good is contentment with just what one has, with just what there is!
More on calm satisfied Contentment:
http://What-Buddha-Said.net/
http://What-Buddha-Said.net/
http://What-Buddha-Said.net/
Source: The Grouped Sayings by the Buddha. Samyutta Nikāya III 11-12
http://www.pariyatti.com/book.
http://www.accesstoinsight.
Friendship is the Greatest!
Bhikkhu Samāhita _/\_ ]
http://What-Buddha-Said.net
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