Any BODY is a transient FOUL FRAME of FLESH!

http://youtu.be/FGdcaB690Yc

Repeated corpse-contemplation and skeleton meditation is the classic Early Buddhist

antidote gradually warding of the all too common vices such as sex-obsession, porn-

addiction, compulsive-overeating, obesity, careless consumerism, vanity, and all other

equally detrimental forms of greed (Lobha). Technique: One visually memorizes the most

repulsive & disgusting corpse-picture on this video in all detail and full colour and then

mindfully re-directs mind to this internally memorized image whenever greed, lust, and

desire re-arises. This makes these disadvantageous forms of craving evaporate  instantly.

One has thereby gained an OFF-button enabling a self-control otherwise difficult to win

in the battle against pleasure-mania & compulsive self-destructive behaviour. Notably:

This No-Greed-Stop-Lust option enables real mental freedom and thus also peaceful

contentment!

Links to Early Buddhist Body-Contemplation (Kayagata-Sati):

http://What-Buddha-Said.net/drops/V/Foul_Frame.htm

http://What-Buddha-Said.net/drops/V/Bag_of_Bones.htm

http://What-Buddha-Said.net/drops/III/The_Skeleton.htm

http://What-Buddha-Said.net/drops/III/The_32_Parts.htm

http://What-Buddha-Said.net/drops/V/Body_Awareness.htm

http://What-Buddha-Said.net/drops/II/Evil-smelling_body.htm

http://What-Buddha-Said.net/drops/IV/Corpse_Meditation.htm

http://What-Buddha-Said.net/library/DPPN/wtb/g_m/kaaya.htm

http://What-Buddha-Said.net/drops/IV/Body_Contemplation.htm

http://What-Buddha-Said.net/drops/III/Body_as_only_Form.htm

http://What-Buddha-Said.net/drops/III/The_9_Corpse_Meditations.htm

http://What-Buddha-Said.net/library/DPPN/wtb/g_m/kaaya_gata_sati.htm

http://What-Buddha-Said.net/drops/IV/Immersing_the_Body_in_the_Mind.htm

http://What-Buddha-Said.net/drops/II/Meditation_On_the_Body_Kayagata-Sati.htm

Have a nice & noble day!
 
Friendship is the Greatest!
Bhikkhu Samāhita _/\_ ]
http://What-Buddha-Said.net